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Wellness
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Wellness
Health
7 Foods That Could Be Sabotaging Sleep Health
Sleep experts at Onebed have identified lesser-known sleep-disrupting foods that might be hindering rest.
Featured
Sponsored
Benefits of Wellness Supplements for Skin Health with Osmosis
Wellness is one of the fastest growing categories in skin care and there are many innovative ingredients that show promise. Surprisingly, there are also many supplements that can cause skin conditions to develop. Explore skin health with Osmosis!
Research
Spate's Top 10 TikTok Wellness Trends of the Year
Wellness trends on TikTok focused on holistic health, with vitamin E gummies and heart health supplements trending.
Read the latest issue
December 2024
Top Headlines
Wellness
AI, Longevity & Personalized Wellness Lead Consumer Trend Predictions for 2025
Products
[Editor's Picks] 5 Winter Wellness & Hydration Hero's
Sponsored
Benefits of Wellness Supplements for Skin Health with Osmosis
Wellness
Wellness Trifecta: A Holistic Approach to Health and Well-Being
Latest
Health
[Winter Recipe] Boost Immunity with This Minestrone Soup
This warming and nutritious recipe by chef Shannon Smith is the perfect addition to your soup season lineup.
Sponsored
Benefits of Wellness Supplements for Skin Health with Osmosis
Wellness is one of the fastest growing categories in skin care and there are many innovative ingredients that show promise. Surprisingly, there are also many supplements that can cause skin conditions to develop. Explore skin health with Osmosis!
Treatments
5 Treatments That Relieve Stress and Release Negative Energy
Whether you’re dealing with work pressure, personal commitments or just the everyday stresses of life, the right spa treatment can melt away your worries. Here are five therapies that offer instant stress relief.
Wellness
Top 10 Wellness Trends for 2025
Let's dive into the top ten trends reshaping the landscape of wellness and self-care, keeping in mind that the implementation and impact may vary across different regions and cultures.
Wellness
Find Balance with This Holiday Stress Survival Guide
Chelsea Dornan, Health Coach at THE WELL, shared expert tips to help you stay balanced, mindful and energized throughout the season.
Wellness
Top Trend Forecasts for Luxury Wellness in 2025
These trends highlight three main focuses: the shift from treatment rooms to communal spaces, the rise of high-tech, customizable modalities, and the growing emphasis on holistic and immersive healing journeys.
Health
Sleepmaxxing is the Latest Viral Sleep Trend
Whether it's through wearable sleep tech, holistic sleep aids or sleep spa programming, consumers are obsessed with improving their rest. Here's what this means for spa pros.
Research
lululemon State of Well-Being Report Reveals Attitudes of Well-Being Burnout
The report found that the constant pressure to improve our well-being is actually making us less well. The good news? The research highlights three strategies that can reduce this pressure and help people to get unstuck.
Research
Travel Could Be the Key to Slowing Aging
An interdisciplinary study applied the theory of entropy to tourism, revealing that travel could have positive health benefits, including slowing down the signs of aging.
Treatments
Expert Advice for Offering Safe Oncology Spa Services
It is important to offer guests who are suffering from cancer and/or compromised health a safe place to escape, de-stress and treat any physical/mental ailments they may be experiencing.
Therapies
The Power of Salt Therapy for Holistically Treating Health Conditions
This innovative treatment harnesses the natural healing properties of salt to address the impacts of our modern air quality issues.
Health
[Recipe Inspiration] Turkish Menemen for Festive Gatherings
November is the time for gathering over good food with good company. This Turkish Menemen by Chef Ahu Hettema of Instanbul Hawaii is the perfect dish to add to your next festive gathering.
