Body Mechanics: The Secret to Spa Career Longevity

Jul 4th, 2024

tired female employee having neck pain in modern beauty studio

Body mechanics are essential to performing our jobs as spa practitioners.

By Alliance - stock.adobe.com

When you are in a field you love, career longevity is something service providers strive for. We take classes to better understand our craft. We work to improve our skill set and perfect our technique. We experiment to find better, more efficient ways to deliver services to our clientele.

Log in to view the full article

[VIDEO] How to Blend Your Own 'Deep Rest' Aromatherapy Using Tara Spa Therapy Essential Oils

[VIDEO] How to Blend Your Own 'Deep Rest' Aromatherapy Using Tara Spa Therapy Essential Oils

Watch this step-by-step aromatherapy blending session using the Mobile Tara Well Bar Cart, along with advice for how to use your Deep Rest blend in treatments, for WellSpa 360's Tutorial Tuesday!

Sherrie Tennessee, Education Director, SpaSOS

My Wellness Secrets: 6 Joyful Tips from Sherrie Tennessee

Through laughter, breath, exploration and more, these wellness practices have enriched my journey toward holistic well-being.

Summer Hair Removal

Top Tips for Seamless Summer Hair Removal

Summer is the season of hair removal, so our experts shared their top tips for making these services seamless for clients.

pecan tomato tapenade

[Summer Recipe] Pecan & Sundried Tomato Tapenade

This delicious dish is rich in omegas and lycopene—and it's the perfect topping or dip for summer get-togethers!

Amber McBain, VP of Marketing & Communications, Éminence Organic Skin Care

My Wellness Secrets: 8 Tried-and-True Techniques from Amber McBain

Incorporating multiple self-care techniques has significantly improved my quality of life. Here are some of my favorite wellness habits I’ve developed through years in the spa industry.

Sleep Wellness Trends

6 Growing Trends in Sleep Wellness

It's never been trendier to get good sleep. Here's are some aids that are growing in popularity to recommend to clients and try out in the treatment room.

Self care checklist. Healthy habits for wellbeing. Body positive, mental health, self care, love yourself concept

6 Regimens to Add to Clients' Personalized Wellness Plans

Personalized wellness is more than a trend—it's an industry standard! We've put together this quick guide to help you get started, refresh or completely overhaul your recommendations for guests.

Sana Oceanblue

VitaJuwel's Sana Crystal Water Carafe Transforms Water with Crystal Energy

The holistic device uses GemPods made from lab-grade glass to protect gemstones and transmit their energy to the water

Trendy sleepy girl mocktail. Popular cherry drink for deep sleeping

[Recipe] Grab a Sleepy Girl Mocktail and Get Some Rest!

This viral sensation is super simple and packed with sleep-enhancing properties.

5 Key Ingredients for a Therapeutic Poultice

5 Key Ingredients for a Therapeutic Poultice

Poultices serve as a time-tested home remedy; a natural and accessible approach to addressing various health concerns.

Hanna Albertson, communications manager, Steamboat Ski Resort

10 Wellness Secrets from Hanna Albertson of Steamboat Ski Resort

Hanna Albertson of Steamboat Ski Resort shares her holistic approach for maintaining peak physical and mental health while on the slopes.

Baked Beetroot Carppacio (5)

[Recipe] Vegan Beetroot Carpaccio Is the Perfect Springtime Refreshment

We all know the best nutrition comes from plant-based meals with a rainbow of colors, so we turned to eco-resort Gili Lankanfushi in the Maldives for this beautiful Baked Beetroot Carpaccio.