Soak Up Expert Insight on The Benefits of Spa Bathing

Jul 4th, 2024

Spotlight: Spa Baths

Help guests soak up deep relaxation and endless benefits with spa baths—the perfect addition to your wellness menu.

Photo courtesy of Yevhenii

Help guests soak up deep relaxation and endless benefits with spa baths—the perfect addition to your wellness menu.

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Bearded man relaxing on wooden bench in infrared sauna. Spa treatment

Infrared Therapy 101: Healing Benefits and Top Modalities

Infrared light is undergoing a wave of popularity thanks to innovations that ease its application for wellness. With its long wavelength, infrared light is invisible to the eye but capable of penetrating deeply into layers of skin to muscles and bones.

Fitness, calm and breathing of black woman outdoor in nature, mountains and blue sky background for yoga wellness, meditation and zen energy. Face of girl breathing for peace, freedom and mindfulness

8 Natural Mindfulness Tools That Connect the Body & Mind

Being present allows us to live more fully, connect deeply with ourselves and others, engage in and make the most of each moment. These natural mindfulness aids help engage the mind in the present moment.

[VIDEO] How to Blend Your Own 'Deep Rest' Aromatherapy Using Tara Spa Therapy Essential Oils

[VIDEO] How to Blend Your Own 'Deep Rest' Aromatherapy Using Tara Spa Therapy Essential Oils

Watch this step-by-step aromatherapy blending session using the Mobile Tara Well Bar Cart, along with advice for how to use your Deep Rest blend in treatments, for WellSpa 360's Tutorial Tuesday!

Beautiful young woman having sound healing holistic treatment in health spa center

Holistic Body Contouring, Skin Care and Sleep Treatments to Add to Your Menu

We asked which holistic treatments are of interest to you, and the results revealed that skin and body treatments are in high demand! So, we've gathered some inspiration, from mushrooms to body contouring and more.

SwellSpa features innovative generative music, creating unique compositions every time, to enhance the spa experience.

SwellSpa Brings Choreographed Sound Therapy to the Treatment Room

Founded by Brian d’Souza, an award-winning international DJ, and composed by award-winning musicians and sound therapists, SwellSpa features innovative generative music, creating unique compositions every time, to enhance the spa experience.

Handsome man relaxing and enjoying a deep tissue back massage at the spa salon.

5 Ways Massage Therapy Impacts Mental Health

Beyond its well-known benefits for physical relaxation and pain relief, massage therapy offers a profound impact on mental health, providing a therapeutic touch that addresses the interconnectedness of the body and mind.

lymphatic drainage

FoxyDetox's Innovative Four-Phase Cleanse Circuit Promotes Detoxification

The four phases include a sauna experience, a lymphatic system refresh, a cleansing journey for a healthy guy and an IV detox pack.

Global Wellness Day founder Belgin Aksoy

4 Ways to Reconnect with Nature for Global Wellness Day

The 2024 Global Wellness Day focuses on the theme #MagentaNature and the profound connection between humanity and the natural world, advocating for a comprehensive approach to well-being.

Babbler's is the signature restaurant at Wylder Windham.

Wylder Windham & Alice Mushrooms' Mushroom-Centric Wellness Experience

The new wellness experience features foraging walks, mushroom-centric culinary delights, S'mores and Stargazing and more.

How Spas are Celebrating The Rise of Spiritual Tourism

How Spas are Participating in The Rise of Spiritual Tourism

Resorts around the world are now offering guests opportunities to dive deep into self-connection through experiences led by locals, particularly those working to preserve the ancient traditions and practices of that destination.

Sleep Wellness Trends

6 Growing Trends in Sleep Wellness

It's never been trendier to get good sleep. Here's are some aids that are growing in popularity to recommend to clients and try out in the treatment room.

Glen Ivy Hot Springs Grotto

3 Summer Treatments & Therapies that Rejuvenate the Body

This spa programming from luxury resorts can help inspire your seasonal treatment offerings.